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If you’re serious about fitness and nutrition, and really into body building, Muscle & Fitness is what you need to enhance your training program. Muscle & Fitness is known as the bible of weight lifting and body building. Each issue is pumped with bodybuilding and fitness tips for healthy, active men and women. Written by experts who talk to you not down to you, Muscle & Fitness provides easy to read, accurate information on the proper execution of profiled exercise regimens, and concentrates on those particular muscle groups and body parts you’re interested in developing. Articles cover fitness, nutrition, sports, injury prevention and treatment, while inspiring profiles of natural bodybuilders, actors, athletes, sports personalities and professional wrestlers help keep your mind focused on your goal.